Due to the forecasted inclement weather, this event has been canceled.
Rain chances will return to the region Friday and increase over Easter Weekend across much of North and Central Texas. Multiple rounds of showers and storms are expected with locally heavy rain possible mainly across North Texas Saturday through Sunday morning.
Move. Breathe. Energize.
Join us for Wellness Day in the Park, a morning dedicated to mindfulness, movement, and community! Whether you're looking to stretch, strengthen, or break a sweat, this event has something for everyone.
Cost: FREE
Date: Saturday, April 19th
Time: 10:00 AM – 12:00 PM
Location: Armstrong Park, 100 James Collins Blvd., Duncanville, TX 75116
Event Schedule:
HIIT with Joanna Pena – JP Power Training (30 min) – Get your heart pumping with a high-energy workout designed to boost strength, endurance, and confidence.
Yoga with Helsa Thompson from Aura House (30 min) – A beginner-friendly flow to help you build flexibility, strength, and inner balance.
Tai Chi with Peter Beswerchij (30 min) – Experience the calming and meditative benefits of Tai Chi through gentle, controlled movements.
Bring your yoga mat, water bottle, and a friend! Let’s come together for a morning of movement, relaxation, and wellness.
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